I am a bit behind on my writings this week! Normally, I post by Wednesday or Thursday, but this week it has been so busy for me. Finally, I’m at ease and am able to get my words down on this “paper”.
This week I’ve been thinking about kindness, inspiration, and the good and the bad of life. Each day I have to log on to my browser on my desktop for work, school, and everything else. Whenever I log on, the browser is filled will all kinds of terrifying and depressing stories filled with misery and shock. It makes me crazy if I look too long, so sometimes I head over to this website and look at GOOD NEWS Stories because I despise looking at only bad ones. In fact, watching the news is not allowed in my house! (Before you call me a warden, realize it’s just me, my kid, and the cats.) Most of the news on mainstream news channels is all trash anyway and is weakening the minds of all of us. Never do I ever recall in my life hearing a “good news” story on the 5:00pm news. Do you? In a book I read once, the author broke down how much time we waste by watching the news, and how much more of that time could be used to be productive. Considering I gave up on the news when I was 17 years old, I felt proud to know that my viewpoints aligned with the author in that respect. (And much else of what he said, to be fair.)
As an example let’s do some quick math similar to what the author wrote in the book.
30 minutes of news per day x 5 days a week = 150 minutes of watching news
150 minutes per week x 4 weeks = 600 minutes of watching news per month
600 minutes = 10 hours per month
10 hours per month x 12 months = 120 hours per year
Now if you add in watching both the morning and evening news, you are going to double your numbers in the above equations. Imagine wasting 240 hours per year watching the news.
Crazy to think about, isn’t it? I feel bad for those that do! If you do, and you are shocked reading the numbers, congratulations this will be the beginning of your new life and a new routine. What can we do with 120-240 hours per year instead of watching the news? We can work on ourselves, our community, our passions, our family dynamics, and hobbies. So back to my main topic – good news and bad news. Positivity vs. negativity. Inspiration and contributions!
Positivity seems to be a recurrent theme on social media these days. Often we post pictures or quotes that have to do with being positive or inspirational. I too am guilty of posting this kind of content. Not that there is anything wrong with it at all – because there really isn’t. Whether we practice what we preach is up to us entirely as individuals. But as the saying goes, “It’s the thought that counts.” Right? When we post these quotes or images on social media, is it just for likes, or is it because we actually want to inspire others? Chances are, it’s the latter. Something I’ve posted recently was an inspirational quote by Bruce Lee, and with the quote, I attached an image that also had a quote by Maya Angelou. The two quotes posted were:
“Not failure, but low aim, is the crime. In great attempts, it is glorious even to fail.” – Bruce Lee
“Nothing can dim the light that shines from within.” – Maya Angelou
These two quotes are not only true but also legendary considering who said them. Reposting these quotes is a contribution of sorts and gives a little spark of hope to those who read them. Isn’t that the end goal of sharing these things on social media? It’s like when you read them, you feel a passion or some wonderful sentiment that was not there just seconds before. You feel the emotion behind it. You feel the spark and want to share that spark with other people. Misery loves company or so they say, but I think inspiration does also.
Through my writing and freelance work, I definitely feel like I help people much more and that I’m making positive contributions to the world. Some of my side gigs also give me that same feeling. I’m no stranger to getting paid to pick up groceries for the elderly or give people a ride when they need it in exchange for cash. Time is money of course, but I also feel good when I’m helping people who actually need help – and getting paid for it. The same thing goes for when I help companies write or edit articles and blog posts, or when I help my clients with their website needs. I love to do it, and I enjoy helping them while I can also have some sort of creative freedom. These are all contributions I make to my life, and my community through my work. Inspiration is one of the driving factors behind such actions.
One time several winters ago, I stopped at a local grocery store near my friend’s house to make a run for some alcohol and munchies. It was the month of January and the temperatures were below freezing. Seeing a homeless woman outside of the store asking for food broke my heart. I’ve never talked about this until now, but I bought a bunch of extra food, including a warm pre-made meal, and gave it to her. Could this also be considered an act of inspiration? I believe so. Random acts of kindness, positivity, and inspiration are just good for us and our mental and physical health.
Thinking of situations that are on the giving spectrum, I’ve donated several times to archeological foundations and nature/wildlife foundations. The feelings that prompted me to do so were because these are things that I strongly care about. These are things that trigger my emotion, want, and need to help contribute to my community and earth.
When it comes to contributing to my family, or friends, often I’m putting them before myself. My kid and my fur babies always come first, and for my true friends, I try to be there for them at the drop of a dime. Spending time teaching my son new things, expanding his education by getting him new books, or showing him a new hiking trail is something I consider to be a good contribution to his life. With friends, you might see me trying to make plans with them, or help them through their problems.
I’m not perfect in any way, and I do not try to be. Even as an adult I’m still trying to practice acts of kindness, gratitude, and contributions of inspiration to myself, my family, and of course my friends. In many ways, I don’t think I’m someone to be setting examples for others, but if I’m in the spotlight to do so my main focus would be practicing to be more understanding and patient with myself and the people who are around me. I believe I do a good job, but there is always room for improvement with anything and everything!
When it comes to inspiration – what inspires you? What inspires you deeply and what inspires you to contribute to the world around you? Always remember – there is good news in the world. Sometimes it is up to us to be that good news.